Subconscious Mind over Body Fitness

Subconscious Mind over Body Fitness

Think Yourself Fit! ​

You can only create new subconscious imagery by creating a new existing body image of yourself. Before you start your imagery training, make sure you relax your entire body, mind, and soul so you can focus your mind. Once you’re able to get fully become relaxed, it becomes easier for you to connect with your senses and create a new body image. Now that you are totally relaxed, spread yourself into the world of imagination and see yourself in your subconscious mind. You can only create new subconscious imagery by creating a new existing body image of yourself.

77f0f96f9653f838834c3a0369c00d5c

Before you start your imagery training, make sure you relax your entire body, mind, and soul so you can focus your mind. Once you’re able to get fully become relaxed, it becomes easier for you to connect with your senses and create a new body image. Now that you are totally relaxed, spread yourself into the world of imagination and see yourself in your subconscious mind.

The three emotional forces behind why you overeat are fear, guilt and anger. These feelings are the black sheep behind depression and low self-esteem. When you are creating your new self-image, make sure you switch over these negative emotional states to your most powerful emotional state. So what is your most powerful emotional state? Its LOVE !!. Yes, LOVE!

You need to keep practicing your new body imagery every day. This is the only way your new body will stay permanently glued to your subconscious. The power of MIND/FITNESS defines the ability to change or switch over from the programmed emotional states that’s aren’t working, to the programmed emotional states that do work.

Deidre Hartfield

No matter the circumstances, what is important is that you want to change your diet for weight loss, increase your fitness program or control an eating disorder. If you really want to “take control”, MIND/FITNESS is the answer.

Your body’s health status depends on your mental health and taking charge of the subconscious is the perfect answer.